Sfouf bil debis (carob molasses cake) recipe (2024)

FAQs

Is carob the same as molasses? ›

The most common forms of molasses are made from either sugar cane or sugar beet juice which is boiled down to a syrup. Sugar crystals are extracted from the syrup, and the remaining dark liquid is molasses. Molasses can also be made from sorghum, pomegranate, carob, and dates.

Carob molasses is considered a natural expectorant and is traditionally used in the area of intervention to relieve severe cough, seasonal allergy and treat respiratory diseases and gastritis.

Carob molasses is a dark, slightly gelled syrup. It has an almost pungent, roasted, sweet-ish aroma with intense caramely, jammy dried fruit flavors, perhaps pruney or raisiny, with a note of burnt toast, a nuance of chocolate, and some bitterness.

There is something chocolatey in the flavor, as well as something fruity, and certainly what I would call a molasses profile. I've even heard about people using it as syrup for pancakes and waffles. It would also be great and surprising on vanilla ice cream, with beef, roasted Brussels sprouts or cauliflower.

Carob molasses is one of the old traditional tasty sweets that used to be consumed frequently by the Lebanese community. It was believed to have several important medicinal functions of which the laxative effect was the most common.

As a dietary supplement, carob isn't under the same FDA guidelines. Consuming a lot of carob may not be safe, particularly for pregnant women. It may cause unintended weight loss and decreases in blood sugar and insulin levels.

Should molasses be refrigerated after opening it? Except for the unsulfured variety, molasses does not need to be refrigerated after a person opens the jar. They can store it in a cool, dry place. To prevent fermenting, a person should refrigerate unsulfured molasses.

Consumption By Country

The countries with the highest volumes of carob consumption in 2018 were Portugal (38K tonnes), Italy (34K tonnes) and Turkey (14K tonnes), with a combined 60% share of global consumption.

Carob is often used as a chocolate substitute for those who are sensitive to caffeine and theobromine or are looking for a lower-fat option. Delving deeper into the nutritional profiles of carob and chocolate reveals some fascinating contrasts, including the unique benefits of each rich, flavorful food.

there's a chocolate substitute that's perfectly safe for dogs, and it's called carob. You've probably seen carob on dog treats in fancy dog boutiques, and perhaps you stayed away from them because it looked too much like chocolate for your liking. But good news—carob is perfectly safe for dogs to eat.

How do you make carob taste like chocolate? ›

The trick to getting it to taste just like chocolate is by adding a teaspoon or two of instant coffee (or coffee substitute such as barley- or chicory-based “coffee” powders sold in health food stores and some supermarkets).

The carob fruit is popular for its intense aroma due to the emitted volatile organic compounds (VOCs).

Medicinally, carob is used for digestion problems including diarrhea, heartburn, and the intestine's inability to properly absorb certain nutrients from food. These absorption disorders include celiac disease and sprue. Other uses of carob include treatment of obesity, vomiting during pregnancy, and high cholesterol.

Carob molasses is rich in calcium, zinc, and other minerals. Calcium content is three times more than milk. It is an excellent source of vitamins A,B2,B3,B6,E and gives power to body.

Technically, you can gnaw on raw carob pods, but it's hard work and not the most pleasant experience. You can buy carob powder, which is probably the most common way it's consumed. Carob chips, similar to chocolate chips, are also relatively easy to find.

Ceratonia siliqua, the scientific name of the carob tree, derives from the Greek κερατωνία keratōnia, "carob-tree" (cf. κέρας kéras, "horn"), and Latin siliqua "pod, carob". In English, it is also known as "St. John's bread" and "locust tree" (not to be confused with African locust bean).

Medicinally, carob is used for digestion problems including diarrhea, heartburn, and the intestine's inability to properly absorb certain nutrients from food. These absorption disorders include celiac disease and sprue. Other uses of carob include treatment of obesity, vomiting during pregnancy, and high cholesterol.

The Best Molasses Substitutes

"Other substitutes include Sorghum syrup, and Treacle, an English version of molasses, you may find at an international market." Honey, dark corn syrup, and maple syrup can also be used to replace molasses in recipes.